Hybrid Advanced Contemporary + Conditioning with Wade Madsen

Tuesdays / 6-7:15PM

In Wade’s Advanced Modern class students learn to develop a keener awareness of their bodies, beginning on the floor with subtle movements of the pelvis and moving into core strength and full-body connections. When the class moves to standing, it follows a vigorous and recurring movement structure for spinal mobility and strength. Ongoing standing exercises set the class in motion. Wade’s class addresses strength, stamina, and flexibility and finds its roots in momentum and multiple articulations.  The final combinations, challenge the mind and the body, and develop students’ endurance. Advanced dancers have been training in Wade’s class for more than a decade and a half, keeping the level high and providing opportunities for peers to push one another in a supportive environment.

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