Wake Up With West
WAKE UP WITH WEST with West Liberty
Wednesdays + Fridays / 6:15-7:45PM
$15 Drop-In / $12 Friend
In this gentle, early morning class, we’ll focus on restorative postures and practices like yin style asana, light stretching and a slow, progressive warm up. This class is great for folks looking to prepare for professional level classes that begin at 10am, or for anyone looking to bring some relaxation and rejuvenation to their mind, body and soul. You’ll leave feeling ready to take on your day with confidence and ease.